please be(e) happy ...
I hope these sunflowers bring sunshine to your day, as much as they did to mine.
No, this field of sunflowers isn't in France or Italy, it's on farmland at Michelgrove in West Sussex.
We came upon them unexpectedly whilst on a bike ride which started from Ford, ending up back home in Lancing, along a stretch of the Monarch's Way between Arundel and Findon.
Not knowing whether grown for commercial purpose or as good countryside practice, these sunflowers in all shapes and sizes, for now, are making the bees buzz themselves happy.
If only the faces you came across in life could be as cheery as these.
There are some right miserable people around, I can tell you!
Michelgrove is an area just north of the exit from woodland off the Angmering Park estate, an area for forestry, shooting, agriculture and wildlife.
If you love to be outdoors, and you're ever in the West Sussex area, try and make time to visit. There are lots of footpaths and bridleways to enjoy, woods and country paths and lanes to explore.
You may even get to see the big cat!
I wasn't the only one very reluctant to leave the sunflowers behind.
I may just be able to get back in a month or so, to check out if the birds are having such a great time as me and this bee was.
Would a little something sent to you through the post make you feel great?
Keep those comments coming in for my 300th post giveaway below.
I have already had some really funny suggestions as to what is keeping that lid from shutting on the cat's hamper!